Tai Chi

Tai Chi Classes

Tai Chi is a series of slow, controlled movements or postures.

Regular practice promotes and improves:

  • Health and wellbeing
  • Balance and mobility
  • Coordination
  • Flexibility
  • Concentration
  • Relaxation
  • Strength and posture

Our Tai Chi program is run on a term by term basis by trained Allied Health Assistants.

See us at

Link Health and Community – Clayton
9-15 Cooke Street, Clayton

Monash Aquatic & Recreation Centre
626 Waverley Road Glen Waverley

When

Fridays 1:30pm – 2:30pm (Beginners) (Clayton)
Fridays 2:30pm – 3:30pm (Level 2) (Clayton)

School terms only
Wednesdays 1:00pm – 2:00pm (Beginners) (MARC)
Wednesdays 2:00pm – 3:00pm (Level 2) (MARC)

Cost

$8 per session

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