Chair-based exercise

chair based exercise group

Chair based exercise provides a safe and effective environment for people have difficulty with balance and mobility.

Our group program can assist people to maintain or improve:

  • Strength
  • Range of movement
  • Flexibility

See us at

Level 1, 9-15 Cooke Street, Clayton

Glen Waverley
2 Euneva Avenue, Glen Waverley


$10.50 per session

You will need an assessment with one of our Physiotherapists or Exercise Physiologists to determine group suitability before commencing.

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