Who are “Three Sides of the Coin?” So you may be wondering who are three sides of the coin? We…
2018
I am a 48-year-old woman with multiple chronic health conditions including rheumatoid arthritis, ankylosing spondylitis, fibromyalgia, type 2 diabetes and…
Mufida shares her exercise journey with us Mufida experienced some side effects during her courageous battle with cancer. She suffered…
(Image Source https://www.diabetesvic.org.au) This week is #NationalDiabetesWeek and we wanted to share some busted myths from Diabetes Victoria. Myth #1 You…
World Continence Week is being celebrated across Australia between 18-24 June. It is an opportunity to raise awareness about incontinence…

